why is diva cup bad

If you’re someone who is looking to make more sustainable choices when it comes to your period products, the Diva Cup is likely on your radar. This menstrual cup has become increasingly popular in recent years as a way to reduce waste and save money. However, it’s important to know that the Diva Cup isn’t all it’s cracked up to be.

Many people who have tried the Diva Cup have reported discomfort and difficulty with insertion and removal. The cup can be hard to get in, and once it’s there, it may not stay put. Leakage and messiness are common issues that users have experienced. On top of that, the Diva Cup can be difficult to clean and maintain, which can lead to health concerns if not done properly.

While the idea of a more sustainable period product is certainly appealing, the Diva Cup simply doesn’t live up to the hype. From discomfort and difficulty with insertion to issues with leakage and maintenance, it’s clear that this menstrual cup might not be the best choice for everyone. As you search for the right period product for your needs, be sure to consider all of the pros and cons before making a decision.

The Benefits of Using a Diva Cup

When it comes to feminine hygiene products, there are plenty of options out there, but more and more women are turning to the Diva Cup as their go-to solution. Why? Well, there are plenty of reasons. Here are just a few of the benefits of using a Diva Cup:

  • Eco-Friendly: One of the most popular reasons to use a Diva Cup is that it is significantly more eco-friendly than other options. Unlike traditional pads and tampons, which are essentially disposable and contribute to waste, the Diva Cup is a reusable product that can last for years with proper care. This means less trash in landfills and less harm to the environment overall.
  • Cost-Effective: Another plus of using a Diva Cup is that it can actually save you a lot of money in the long run. Although the initial cost may be higher than a box of tampons or pads, the Diva Cup can last for years without needing to be replaced. This means less money spent on feminine hygiene products over time.
  • Comfort: Many women also find the Diva Cup to be more comfortable than other options. Because it is made of a soft, flexible material, it can be more comfortable to wear for extended periods of time. Additionally, the cup is designed to fit snugly and securely, which can help prevent leaks and accidents.

How the Diva Cup Works

If you’re not familiar with the Diva Cup, you might be wondering how it works. Essentially, it is a small, bell-shaped cup that is designed to be inserted into the vagina during menstruation. The cup catches the flow of blood, and can be emptied and rinsed out periodically throughout the day.

Here’s a step-by-step breakdown of how to use the Diva Cup:

Step Instructions
1 Wash your hands thoroughly to start.
2 Fold the cup gently in half, forming a C-shape with your fingers.
3 Insert the folded cup into your vagina, making sure it is positioned comfortably and securely.
4 Allow 4-8 hours of use before emptying and rinsing the cup.
5 Clean and sterilize the cup after each cycle.

Overall, the Diva Cup can be an excellent option for women looking for a more sustainable, cost-effective, and comfortable menstrual product. Of course, every woman’s body is different, so it’s important to do your own research and consult with a healthcare provider before deciding whether the Diva Cup is right for you.

Comparing Diva Cup to Other Menstrual Products

When considering menstrual products, it’s important to weigh the pros and cons of each option to find what works best for you. Here, we compare Diva Cup to other commonly used menstrual products:

  • Tampons: Tampons can be convenient and discreet but can also cause drying and increase the risk of toxic shock syndrome (TSS). They also generate a lot of waste and can be expensive in the long run.
  • Pads: Pads provide maximum coverage and absorbency, but can feel bulky and uncomfortable. They also generate a lot of waste.
  • Menstrual discs: The newer menstrual product on the market, menstrual discs are similar to cups but are placed differently and have shorter wear time. They can be more difficult to insert and remove, but provide less leakage than cups.

Compared to these options, Diva Cup offers a number of advantages. It’s more cost-effective in the long run since it’s reusable, and creates less waste overall. It’s also more discreet than pads and can be worn for up to 12 hours without needing to be changed, which is longer than tampons or menstrual discs. Plus, it doesn’t increase the risk of TSS or chemical exposure from tampons.

However, it’s important to keep in mind that every person’s body is different and what works for one person may not work for another. It may take some trial and error to find the menstrual product that provides the most comfort and effectiveness for you.


Overall, Diva Cup offers a unique alternative to traditional menstrual products that is not only more cost-effective and eco-friendly, but can also provide more comfort and longer wear time without the risk of TSS. When considering switching to Diva Cup or any other menstrual product, take the time to weigh the pros and cons and find what works best for your individual needs.

Differentiating between Authentic and Fake Diva Cups

As the popularity of menstrual cups increases, so does the prevalence of counterfeit products. In order to ensure you are purchasing a Diva Cup that is both safe and effective, it is important to be able to distinguish between authentic and fake versions.

How to Spot a Fake Diva Cup

  • The price seems too good to be true: If you come across a Diva Cup that is significantly cheaper than the typical retail price, it is likely a counterfeit product.
  • Misspellings or incorrect packaging: Pay close attention to the packaging and make sure that it looks legitimate. Misspellings or incorrect labeling can be a sign of a counterfeit product.
  • The color and texture are off: Authentic Diva Cups are made with high quality, medical-grade silicone. If the cup you receive looks or feels different, it may be a fake.

The Dangers of Using a Fake Diva Cup

Using a counterfeit Diva Cup can be dangerous as the materials used to make the cup are often not safe for the body. Fake cups may be made with harmful chemicals or low-quality materials that can pose a risk to your health. In addition, a poorly designed fake cup may not fit properly, resulting in leaks and discomfort.

Where to Purchase an Authentic Diva Cup

To ensure you are purchasing an authentic Diva Cup, it is recommended to buy directly from the official Diva Cup website or from a reputable retailer. Some reputable online retailers include Amazon, Target, and Walmart. By purchasing from a trustworthy source, you can have peace of mind that you are using a safe and effective menstrual cup.

Authentic Diva Cup Fake Diva Cup
High quality, medical-grade silicone material Low quality, potentially harmful material
Properly labeled packaging with no misspellings Incorrect labeling and packaging with misspellings
Fits properly and does not leak Poorly designed and may not fit properly

Always remember to be cautious and do your research when purchasing products that will come in contact with your body. With these tips, you can confidently distinguish between an authentic and fake Diva Cup and ensure a safe and comfortable menstrual experience.

How to Properly Insert and Remove a Diva Cup

Using a menstrual cup for the first time can be daunting, but with practice and patience, it can become a seamless part of your menstrual routine. One crucial aspect of using a menstrual cup, such as the Diva Cup, is learning how to properly insert and remove it. Here are the steps to follow:

  • Wash your hands: Before inserting or removing your Diva Cup, it’s essential to wash your hands thoroughly with soap and water to prevent the spread of bacteria.
  • Insertion: To insert the Diva Cup, fold it in half and gently guide it into your vagina. Once the cup is inside, use your fingers to ensure that it has fully opened and created a seal with the vaginal walls. It should sit lower than a tampon and ideally be positioned towards your tailbone.
  • Removal: To remove the cup, gently pull on the stem until you can pinch the cup’s base. Pinch to release the seal and slowly and carefully pull the cup out while tilting it to prevent any spills. Remember not to panic; the cup cannot get lost inside of you and try relaxing your muscles, which will help with the removal process.

It’s worth noting that the Diva Cup can sometimes feel uncomfortable, especially if it’s not positioned correctly. However, don’t be discouraged as it could take a few cycles to get used to it, and there is a learning curve.

Keeping your Diva Cup clean is vital, including washing it at the start and end of your cycle with a gentle, fragrance-free soap. Additionally, you can boil it for a few minutes to sanitize it between cycles. The Diva Cup can last up to ten years, making it a cost-effective and eco-friendly alternative to disposable menstrual products.

Do’s Don’ts
Practice inserting and removing your Diva Cup before your cycle starts, so you’re comfortable when it’s time to use it. Don’t rush the process as that can lead to discomfort or unsuccessful insertion of the cup.
Position your cup correctly. It should sit low, and the stem should not be protruding. Don’t trim the stem too short, as it can be challenging to remove the cup, and don’t push the cup too high, leading to discomfort.
Ensure that the cup has created a seal by running your finger around the cup to ensure that it has entirely open. Don’t use the Diva Cup during penetrative sex, as it’s not a contraceptive, and it can lead to discomfort or injury.

In conclusion, with proper insertion and removal techniques, the Diva Cup can be an excellent menstrual product for those who want a more eco-friendly and cost-effective option. It’s worth keeping in mind that using a menstrual cup may take some getting used to, but once you find the right position and technique for your body, it can make a world of difference in your period experience.

Common Misconceptions about Diva Cups

Despite the numerous advantages of using a Diva Cup compared to traditional menstrual products, some women still refrain from trying it due to common misconceptions. Here are some of the most prevalent misconceptions about Diva Cups and the reasons why they are not true:

  • Misconception 1: Diva Cups are too messy to use.
  • Using a Diva Cup for the first time can be intimidating, and the thought of handling menstrual blood may seem messy. However, once you get the hang of it, using a Diva Cup is no messier than using a tampon or pad. Moreover, unlike tampons and pads, which can leak and require frequent changes, Diva Cups can hold more blood and prevent leaks when used correctly.

  • Misconception 2: Diva Cups are uncomfortable to wear.
  • Some women think that wearing a Diva Cup can be uncomfortable because it is inserted into the vagina. However, most users report that they do not even feel it once it is properly inserted. In contrast, using pads and tampons can often result in discomfort, especially during physical activities.

  • Misconception 3: Diva Cups can get stuck inside the vagina.
  • This is one of the biggest fears of women who have never tried using a Diva Cup. However, if you insert and remove the Diva Cup correctly, it cannot get stuck inside the vagina. Moreover, there is a stem at the base of the cup that you can use to remove it.

People’s Views on Diva Cup

It is essential to acknowledge these misconceptions, but it’s equally important to talk about how people view Diva Cups in general. According to a survey conducted by Diva Cup, approximately 92% users would recommend the cup to a friend. In addition, 73% of users said that they felt more comfortable and confident after switching to Diva Cups. These statistics illustrate the positive impact that using a Diva Cup can have on women’s lives.

How to Make the Most Out of Your Diva Cup

If you’re considering trying a Diva Cup, here are some tips to make the most out of it:

  • Read the instructions and watch tutorial videos to make sure you understand how to insert and remove the Diva Cup correctly.
  • Invest in a good quality, medical-grade silicone Diva Cup to ensure that it fits properly and lasts longer.
  • Practice inserting and removing the cup a few times when you’re not on your period to get the hang of it.
  • Use water-based lubricant to make insertion easier, especially during lighter flow days.


In summary, Diva Cups offer an eco-friendly, cost-effective, and convenient alternative to traditional menstrual products. While some misconceptions exist, they are easily debunked once you try using a Diva Cup. With proper use, a Diva Cup can provide you with a comfortable and empowering period experience.

Advantages Disadvantages
Reduced environmental waste May take some practice getting used to insertion and removal
Cost-effective in the long run Not recommended for women with certain medical conditions such as a tilted uterus
Less risk of toxic shock syndrome and other health risks associated with tampons Not always readily available at drugstores and supermarkets

Adjusting to Using a Diva Cup for the First Time

If you’ve just made the switch to using a Diva Cup, congratulations! You’re taking a big step towards a more sustainable and low-waste menstrual cycle. However, as with any new product or routine, it can take some time to adjust. Here are some tips to help you get used to using the Diva Cup:

  • Read the instructions carefully: The Diva Cup comes with detailed instructions on how to use and clean it properly. Make sure to read these thoroughly, and don’t hesitate to reach out to the company’s customer service if you have any questions.
  • Practice inserting and removing the cup: It may take a few tries to get the hang of inserting and removing the cup, especially if you’re not used to using menstrual products that require internal insertion. Use a water-based lubricant if necessary, and don’t panic if it takes a few tries to get it right.
  • Experiment with different folds: The Diva Cup can be folded in a variety of ways to make insertion easier. Try a few different folds to see which one works best for your body.

Once you’ve successfully inserted the cup, you may notice a few changes in your menstrual cycle:

  • Increased awareness of your body: Because the Diva Cup sits inside your body rather than absorbing your menstrual flow, you may become more aware of your natural bodily functions during your period.
  • Less odor: With traditional menstrual products, odors can build up due to the absorption of blood. With a Diva Cup, there is less odor as the blood is not being absorbed.
  • Shorter duration of your period: Many people who switch to menstrual cups report a shorter period, likely due to the fact that the Diva Cup doesn’t interfere with the natural flow of your menstrual cycle.

Troubleshooting common issues

If you’re experiencing discomfort while using the Diva Cup, don’t worry – it’s a common issue that many people experience when they’re first getting used to it. Here are some common problems and solutions:

Problem: Leakage

Possible Causes Solutions
Incorrect cup positioning Try adjusting the cup higher or lower inside your body
Incorrect cup size Make sure you’re using the correct size for your body
Overflow Empty the cup more frequently if you have a heavy flow

Problem: Discomfort or pain

If you’re experiencing discomfort or pain while using the Diva Cup, consider the following solutions:

  • Try reinserting the cup, making sure it’s positioned correctly and not causing any discomfort
  • Trim the stem of the cup if it’s poking out and causing discomfort
  • Consider using a smaller size cup if the one you’re currently using is causing discomfort or pain

With a bit of patience and practice, most people can successfully adjust to using a Diva Cup and enjoy the benefits of a more sustainable and low-waste menstrual cycle.

What to Do if a Diva Cup Causes Discomfort

Despite being a highly recommended menstrual cup brand, the Diva Cup may not be for everyone. If you’re experiencing discomfort while using a Diva Cup, here are some steps you can take:

  • Try Different Folds: Experiment with different folding techniques to make insertion more comfortable. The C-fold and the Punch Down fold are popular options.
  • Adjust the Cup Position: Make sure the cup is positioned correctly inside your vagina. If it’s too low, it may cause discomfort. If it’s too high, it may leak.
  • Check the Cup Size: The Diva Cup comes in two sizes. If you’re experiencing discomfort, you may need to switch to a different size.

If you’ve tried the above steps and are still experiencing discomfort, it may be time to try a different menstrual cup brand. Keep in mind that each brand has different sizes, shapes, and materials, so don’t give up on menstrual cups altogether.

Before switching to a different brand, research other menstrual cups and read reviews to see which brand may work best for you. Some popular brands to consider include the Lunette Cup and the Saalt Cup.

Remember that menstrual cups can take time to get used to, and it may take a few cycles to find the right fit. Don’t be afraid to try different techniques and products until you find what works best for your body.

Actions to Take Do Not Do These Things
Consult your doctor if you’re experiencing severe discomfort or pain. Don’t continue using the Diva Cup if it’s causing significant discomfort or pain.
Experiment with different folding techniques and cup positions. Don’t force the cup inside your vagina if it’s causing discomfort.
Consider trying a different menstrual cup brand. Don’t give up on menstrual cups altogether without trying different brands and techniques.

By taking the above steps, you can find a menstrual cup that works best for your body, without experiencing any discomfort or pain.

7 FAQs About Why Is Diva Cup Bad

1. What is a Diva Cup?

A Diva Cup is a type of menstrual cup made of medical-grade silicone that is inserted into the vagina during menstruation to collect the flow.

2. Why do people say Diva Cup is bad?

Some people say that the Diva Cup is bad because they experience discomfort, leakage, or difficulty inserting or removing it.

3. Can the Diva Cup get stuck inside me?

While it is rare, a Diva Cup can get stuck inside the vagina. If this happens, do not panic. Try to relax and gently remove it using the instructions provided.

4. Is it true that using the Diva Cup can cause toxic shock syndrome (TSS)?

It is extremely rare for the Diva Cup to cause TSS. However, it is important to always follow proper hygiene practices when using any menstrual product to reduce the risk of TSS.

5. Can I wear the Diva Cup during sex?

No, the Diva Cup is not designed to be worn during sex and could cause discomfort or injury.

6. Can the Diva Cup be reused?

Yes, a Diva Cup can be reused for up to 10 years with proper care and cleaning.

7. Are there any other menstrual products that are better than the Diva Cup?

It ultimately depends on personal preference and individual needs. Some women may prefer reusable cloth pads, while others may opt for tampons or disposable pads.

Closing Paragraph: Thanks for reading!

So, there you have it! While the Diva Cup may not be for everyone, it is still a viable option for those looking for a more sustainable and cost-effective menstrual product. However, it’s important to listen to your body and choose what works best for you. Thanks for reading, and be sure to visit again for more informative articles!