10 Illegal Moves You Need to Know: What Moves Are Illegal in UFC

If you’re a fan of mixed martial arts, you probably know that the UFC (Ultimate Fighting Championship) is the premier organization in the sport. The UFC has provided countless memorable moments and thrilling fights over the years, showcasing some of the world’s best fighters in a highly competitive environment. However, not all moves are legal in the UFC, and there are certain actions that are considered fouls and can result in penalties or even disqualification.

One of the most basic rules in the UFC is that fighters are not allowed to eye gouge their opponents. This means that any attempt to poke, jab, or strike an opponent in the eye area is strictly prohibited and can lead to an immediate disqualification. Similarly, any intentional attempt to bite or scratch an opponent is also a foul. While these actions may seem barbaric to some, they are thankfully few and far between in modern MMA.

Another banned move in UFC is any intentional strike to the back of the head or neck. This is known as a “rabbit punch” and is dangerous due to the proximity of the spinal cord and brainstem in that area. Fighters are also not allowed to strike their opponents’ throats or windpipes, as this can result in serious injury or even death. Overall, the rules of the UFC are designed to promote safe and fair competition, while still allowing fighters to showcase their skills and abilities in the cage.

UFC Rules and Regulations

The UFC (Ultimate Fighting Championship) is a mixed martial arts promotion company. The UFC has strict rules and regulations to ensure the safety of its fighters and also to make it a fair playing field for every combatant. Here are some of the rules and regulations that dictate what moves are illegal in the UFC:

  • Strikes to the groin: Any strike directed towards the groin area is considered illegal. This rule was implemented to ensure the safety of the fighters and to avoid any unnecessary injuries. Violation of this rule results in immediate point deduction and can even result in disqualification.
  • Eye gouging: Eye gouging in any form is strictly prohibited. This includes any attempt to poke, jab, or strike an opponent’s eye using fingers, thumbs, or any other object. Fighters who are caught eye-gouging are disqualified from the match.
  • Biting: Biting in the UFC is considered to be one of the most severe violations. Fighters are not allowed to bite their opponent under any circumstances. This rule is put in place to ensure that the fighters are not severely injuring each other. Violating this rule results in immediate disqualification.

These are just a few examples of the numerous rules and regulations in the UFC, which are in place to maintain safety and fair play. If a fighter violates any of these rules, they are subject to immediate point deduction, disqualification, or even a suspension from future fights.

Types of fouls in UFC

UFC is a combat sport that allows fighters to use various moves to defeat their opponent. However, some moves are deemed illegal by the UFC and result in penalties or disqualification. The fouls are classified as either major fouls or minor fouls.

Minor Fouls in UFC

  • Eye pokes: When a fighter intentionally or unintentionally pokes their opponent’s eyes, it is considered a minor foul. This can cause severe damage and can potentially end the fight.
  • Grabbing the fence: Fighters are not allowed to grab the fence during a fight as it can provide an unfair advantage. The fence can be used to bounce off and attack or to stop a takedown.
  • Kicks or strikes to the groin: Any kicks or strikes to the groin area are not permitted, and it can immediately end the fight. A fighter might receive a warning or could be disqualified depending on the severity of the strike.

Major Fouls in UFC

The major fouls in the UFC are considered more severe than minor fouls, and fighters can be disqualified from the fight for committing these fouls.

  • Illegal strikes: Any strikes that land on the neck, spine, back of the head, or throat are considered illegal and can potentially be fatal.
  • Biting: Fighters are not allowed to bite their opponent, and it can result in immediate disqualification from the fight.
  • Hair pulling: Pulling the hair of an opponent is a major foul and can result in disqualification. Hair grabbing can provide an unfair advantage and can potentially cause injury to the opponent.

Use of performance-enhancing drugs in UFC

The use of performance-enhancing drugs is strictly prohibited in the UFC and can result in the fighter being banned from the sport. The use of these drugs can provide an unfair advantage over the opponent and can be harmful to the fighter’s health.

Drug type Examples
Steroids Testosterone, Nandrolone, Stanozolol
Beta-blockers Atenolol, Metoprolol, Sotalol
Diuretics Furosemide, Hydrochlorothiazide, Bumetanide

The UFC has a robust drug-testing program to ensure that fighters adhere to the rules and regulations of the sport. Any fighter found guilty of using performance-enhancing drugs faces severe consequences, including loss of title, ban from the sport, or significant fines.

Grounded Fighter Strikes

In the UFC, a fighter is considered grounded if any portion of their body, besides their feet, is touching the ground. Grounded fighter strikes refer to the act of a standing fighter striking a grounded opponent. This type of strike is illegal in the UFC, and a fighter can be disqualified for using it.

  • Kick or knee: Any attempt to kick or knee a grounded fighter is illegal. This includes the use of a push kick or a front kick to the face of a downed fighter.
  • Punch: A standing fighter cannot punch a grounded opponent. This includes the use of a Superman punch, jumping punch, or any other type of airborne punch.
  • Elbow: The use of an elbow strike on a grounded opponent is also prohibited in the UFC. Elbow strikes are a powerful and potentially deadly weapon, and their use on a downed fighter could result in serious injury or death.

Violating the rules regarding grounded fighter strikes can lead to severe consequences, including disqualification from the fight and suspension from the UFC. Therefore, fighters must be aware of these rules and take great care to avoid using illegal strikes on grounded opponents.

The reason for the prohibition against grounded fighter strikes is to protect the fighters from unnecessary harm. When a fighter is grounded, they are less able to defend themselves, and strikes from a standing fighter can cause significant damage. In addition, grounded fighter strikes are generally considered to be unsportsmanlike and could lead to a negative perception of the UFC as a whole.

Strike Type Grounded Fighter Standing Fighter
Kick or Knee Illegal Legal
Punch Illegal Legal
Elbow Illegal Legal

In conclusion, grounded fighter strikes are illegal in the UFC for a good reason. They can cause severe and unnecessary harm to a fighter who is already in a vulnerable position. Fighters must be aware of the rules regarding these strikes and take great care to avoid using them on a grounded opponent. Through careful adherence to these rules, the UFC can remain a safe and respected sport for fighters and fans alike.

Eye Gouging and Fish Hooking

Eye gouging and fish hooking are two illegal moves in the UFC that can cause serious injury to an opponent. As a professional fighter, it is important to understand why these moves are banned and what the consequences are for using them in a fight.

  • Eye gouging: This is when a fighter uses their fingers or thumbs to intentionally poke or jab their opponent’s eyes. It is a dangerous move that can result in permanent eye damage or even blindness. In the UFC, eye gouging is an automatic disqualification and can also result in sanctions from the athletic commission.
  • Fish hooking: This move involves using the fingers to hook into an opponent’s mouth, nose, or other facial orifices and pull or twist. It is not only painful, but can also cause serious injury, including tearing of the skin or tissue. Like eye gouging, fish hooking is an illegal move in the UFC and will result in disqualification.

It is important to note that accidental eye pokes can happen in a fight, but it is the intentional use of this move that is considered illegal. It is also important to respect your opponent’s safety and well-being by not using any illegal moves.

Here is a breakdown of the penalties for eye gouging and fish hooking:

Offense Penalty
First offense Warning from referee and deducted point
Second offense Automatic deduction of two points
Third offense Disqualification

As a professional fighter, it is important to prioritize sportsmanship and abide by the rules of the UFC. Using moves like eye gouging and fish hooking not only violate the rules of the sport, but also put your opponent’s health and safety at risk.

Kicks to the Head of a Grounded Opponent

One of the most controversial moves in the UFC is the kick to the head of a grounded opponent. This is considered an illegal move and is heavily penalized by referees. The rule was introduced to protect fighters from unnecessary injuries to their head that could lead to concussions and other serious conditions.

  • What is a grounded opponent? – A grounded opponent is a fighter who has any part of their body other than their feet touching the ground.
  • What are the rules? – A fighter cannot strike an opponent in the head with a kick if they are grounded. This includes kicks to the face, neck, and head.
  • What are the penalties? – A fighter who performs this illegal move will be warned or docked points by the referee. The severity of the penalty will depend on the intention and the extent of the damage inflicted.

The UFC takes the safety of its fighters very seriously, and they have taken measures to prevent injuries. Fighters are required to wear protective gear, and the promotion has strict rules and regulations when it comes to moves that could cause serious harm to its participants.

Here are some of the reasons why the kick to the head of a grounded opponent is illegal:

Reasons Explanation
Protects Fighters The rule protects fighters from head injuries that could lead to serious conditions such as concussions, brain damage, or even death.
Eliminates Unfair Advantage If a fighter is already down on the ground, they are already in a vulnerable position. Kicking them in the head would give the attacking fighter an unfair advantage and make it almost impossible for the grounded opponent to defend themselves.
Respect and Sportsmanship The UFC prides itself on being a sport that is respectful and honorable. The kick to the head of a grounded opponent goes against this ethos and is considered unsportsmanlike conduct.

In conclusion, the kick to the head of a grounded opponent is an illegal move in the UFC. It is heavily penalized and considered unsportsmanlike conduct. The rule is in place to protect fighters from unnecessary injuries and ensure the safety of all participants.

Elbows to the Back of the Head

Elbows are an effective striking technique in UFC, but they must be used with caution. One of the most illegal moves is targeting the back of the head with elbows. This is because the back of the head is where the brainstem, which controls basic life functions, is located. Striking this area can cause severe brain injuries that can be life-threatening.

  • An elbow strike to the back of the head is illegal if the fighter intentionally targets this area.
  • Elbows to the back of the head are also illegal if they are thrown while the fighter is on the ground, as it is difficult for the opponent to defend themselves in this position.
  • It is important to note that unintentional strikes to the back of the head may still result in a fighter’s disqualification, as they are responsible for controlling their strikes.

Even though elbows to the back of the head are illegal, fighters can still use them legally by targeting the sides of the head or the temple area. These areas are less dangerous and can still result in a knockout.

To further prevent illegal strikes to the back of the head, UFC fighters must wear gloves that do not cover the back of the hand. This ensures that fighters cannot use the back of their glove to graze the illegal area.

What is the penalty for illegal elbows to the back of the head? How is it enforced?
The fighter can get disqualified from the match or lose points from their scorecard. The referee will stop the fight and deduct points from the fighter’s scorecard if necessary. In severe cases, the fighter may be disqualified immediately.

Overall, UFC fighters must be knowledgeable about the legal and illegal areas to strike, and they must take responsibility for their actions in the octagon.

Knees to the Head of a Downed Opponent

One of the most controversial moves in UFC is the use of knees to the head of a downed opponent. The rule states that knees to the head of an opponent who has any part of his body, other than his feet, touching the ground is illegal. Essentially, if any part of the fighter’s body touches the ground, except for the soles of his feet, he is considered downed and cannot be kneed or kicked in the head.

  • The rule was implemented in order to protect fighters from serious brain injuries, as knees to the head of a grounded opponent can cause severe damage.
  • The rule was also implemented to promote a fair and even playing field between standing and grounded fighters.
  • If a fighter is caught using knees to the head of a downed opponent, he will be penalized with a point deduction or even disqualified from the fight, depending on the severity of the violation.

It is important to note that a fighter can still strike a downed opponent with punches or elbows to the body or head, as long as the opponent is not considered downed according to the above rule.

Illegal: Using a knee to strike the head of an opponent who has any part of their body, other than their feet, touching the ground.
Legal: Using a knee to strike the body of an opponent who is not considered downed.

Overall, it is important for fighters to understand and abide by the rules of UFC in order to ensure a fair and safe competition for everyone involved.

What Moves are Illegal in UFC?

Q: What is considered an illegal strike in UFC?
A: An illegal strike in UFC is any strike that targets the groin, back of the head, or the spine of an opponent.

Q: Are kicks to the head legal in UFC?
A: Yes, kicks to the head are legal in UFC. However, kicks to the head of a grounded opponent are illegal.

Q: Can you grab onto your opponent’s fence in UFC?
A: No, grabbing onto your opponent’s fence during a fight is considered an illegal move in UFC.

Q: Is it allowed to bite your opponent in UFC?
A: Absolutely not. Biting your opponent is a serious violation and illegal in UFC.

Q: Can you use your elbow to strike your opponent in UFC?
A: Elbow strikes are allowed in UFC, but using your elbow to strike a downed opponent, or using a 12-6 elbow strike (straight downward) is illegal.

Q: Are knee strikes allowed in UFC?
A: Yes, knee strikes are a common technique in UFC. However, knee strikes to the head of a grounded opponent are illegal.

Q: Can you poke your opponent’s eyes during a UFC fight?
A: No, eye gouging or poking is illegal in UFC. These moves can cause permanent damage and are strictly prohibited.

Closing Thoughts

Thanks for reading about the illegal moves in UFC! Remember, fighters who use illegal moves may be subject to penalties and even disqualification from the bout. If you’re interested in learning more about the rules and regulations of UFC, make sure to check out our website again for more informative articles.