Have you been craving a delicious pizza pie but can’t seem to find a gluten-free option? Well, look no further because Marco’s Pizza might have just the solution for you! Many pizza places don’t offer gluten-free options, but Marco’s Pizza knows how important it is to cater to those with dietary restrictions.
So, does Marco’s Pizza have a gluten-free option? The answer is yes – and it’s more than just an option, it’s a whole gluten-free menu! From classic pepperoni pizza to mouth-watering chicken wings, Marco’s Pizza has something for everyone, including those with gluten sensitivities.
Marco’s Pizza was founded in Ohio in 1978 and has since grown to over 900 stores in the United States. With such a vast reach, Marco’s Pizza has made it a priority to cater to the dietary needs of their customers. Offering dishes that are gluten-free is just one way that Marco’s Pizza shows their commitment to providing a delicious meal for everyone, regardless of dietary restrictions.
Marcos Pizza Menu Overview
Marcos Pizza is a chain of pizza restaurants that are known for their freshly made pizza dough and high quality toppings. Their menu is diverse and offers a variety of pizza options to suit the preferences of every pizza lover. Let’s take a closer look at what the menu has to offer.
Gluten-free option at Marcos Pizza
If you are someone who follows a gluten-free diet, then you will be happy to know that Marcos Pizza offers a gluten-free crust option on their menu. This crust is made with rice flour, potato starch, water, modified rice starch, sugar, whey, salt, and yeast. It is important to note that Marcos Pizza cannot guarantee that the crust has not come into contact with gluten during the preparation process.
Here are some other pizza options available at Marcos Pizza:
- Classic pepperoni
- Meat lovers
- Hawaiian chicken
- White Cheezy
- Garden
Other Menu Items
In addition to pizza, Marcos Pizza also offers other menu items such as salads, wings, and cheesy bread. Their salads are made with fresh lettuce, vegetables, and meats. The wings come in a variety of flavors such as honey barbecue and hot buffalo. The cheesy bread is another popular item on the menu, and it is made with fresh pizza dough, garlic butter, and a blend of cheeses.
Menu Nutrition Facts
If you are someone who likes to keep track of their calorie intake, then you will be happy to know that Marcos Pizza provides nutrition information for their menu items on their website. They also offer a pizza nutrition calculator that helps you determine the nutritional value of your customized pizza. Here is an example of the nutrition information for a large classic pepperoni pizza:
| Calories | Carbs | Fat | Protein |
|---|---|---|---|
| 2640 | 272g | 110g | 120g |
Overall, Marcos Pizza offers a diverse menu that caters to the needs of different customers. Their gluten-free crust option is a great addition for those who follow a gluten-free diet. The nutrition information provided on their website helps customers make informed choices about their food intake. Marcos Pizza is a great place to satisfy your pizza cravings.
Gluten-free Pizza Options
Marco’s Pizza is known for offering delicious pizzas to its customers across the United States. For those with gluten sensitivities or celiac disease, Marco’s also offers gluten-free crust options so that they can still enjoy a tasty pizza.
- The gluten-free pizza crust is available in all of Marco’s sizes – small, medium, and large – so customers can choose the size that best fits their needs.
- The gluten-free crust is made with tapioca starch, potato starch, brown rice flour, and eggs, ensuring that it is both tasty and gluten-free.
- The toppings available for the gluten-free pizza are the same as those available for regular pizzas, so customers can still create their favorite pizza combinations.
For those concerned about cross-contamination, Marco’s Pizza takes extra steps to ensure that the gluten-free pizza crust is not exposed to any gluten during the preparation process. The staff uses designated utensils and cookware, and the pizzas are prepared in a separate area of the kitchen.
Customers can also find nutritional information about the gluten-free crust and toppings on Marco’s website. This information includes the number of calories, fat, protein, and carbohydrates in each crust size and topping.
| Toppings | Calories (S) | Calories (M) | Calories (L) |
|---|---|---|---|
| Cheese | 950 | 1490 | 2110 |
| Pepperoni | 1160 | 1840 | 2580 |
| Veggie | 850 | 1330 | 1870 |
If you’re looking for a gluten-free pizza option, Marco’s Pizza has a delicious and safe option available. With a variety of crust sizes and toppings to choose from, you’ll be able to satisfy your pizza cravings without worrying about gluten.
Gluten Intolerance and Celiac Disease
Gluten intolerance is a term that refers to the body’s negative reaction to gluten, which is a protein found in wheat, barley, and rye. For people with gluten intolerance, consuming gluten can cause symptoms such as bloating, constipation, diarrhea, and abdominal pain. These symptoms may be similar to those experienced by people with celiac disease, but the two conditions are different in their underlying causes and treatment approaches.
Celiac disease is an autoimmune disorder that affects the small intestine and is triggered by gluten consumption. If someone with celiac disease eats gluten, their immune system attacks and damages the lining of the small intestine, leading to malabsorption of nutrients and a variety of symptoms. Celiac disease can be diagnosed through blood tests and biopsies, and the only treatment is a strict gluten-free diet for life.
Does Marco’s Have a Gluten-Free Option?
- Yes, Marco’s Pizza offers a gluten-free crust option for their pizzas. The crust is made from rice flour, potato starch, and tapioca starch, and is certified gluten-free by the Gluten Intolerance Group.
- The gluten-free crust is also free from soy, egg, and dairy, making it suitable for people with other food allergies or intolerances.
- However, it’s important to note that while the crust is gluten-free, other toppings and sauces may contain gluten. Customers with celiac disease or severe gluten intolerance should exercise caution and ask about specific ingredients before ordering.
Gluten-Free Options for People with Gluten Intolerance and Celiac Disease
Living with gluten intolerance or celiac disease can be challenging when it comes to dining out or ordering in. However, there are many restaurants and food vendors that now offer gluten-free options to accommodate these dietary needs. Some tips for finding gluten-free options include:
- Researching restaurants and menus ahead of time to see if they offer gluten-free options
- Asking questions about ingredients and preparation methods when dining out
- Choosing naturally gluten-free foods, such as meats, fruits, and vegetables
- Using gluten-free substitutes for cooking and baking at home, such as almond flour or coconut flour
Gluten-Free Substitutes for Cooking and Baking
For people with gluten intolerance or celiac disease, finding gluten-free substitutes for cooking and baking can be a game-changer. Some popular gluten-free substitutes include:
| Ingredient | Substitute |
|---|---|
| All-Purpose Flour | Almond Flour |
| Bread Crumbs | Gluten-Free Bread Crumbs, Crushed Rice Cakes |
| Soy Sauce | Tamari Sauce (Gluten-Free) |
| Pasta | Gluten-Free Pasta (Made from Rice, Corn, or Quinoa) |
By using these and other gluten-free substitutes, people with gluten intolerance or celiac disease can still enjoy their favorite foods without sacrificing taste or nutrition. When in doubt, it’s always best to consult with a doctor or nutritionist to ensure that your dietary needs are being met.
Avoiding Cross-Contamination in Restaurants
For those with gluten sensitivities, avoiding cross-contamination in restaurants is crucial. Even a small amount of gluten can cause discomfort or illness for those who are gluten intolerant. Restaurant staff may not always understand the importance of preventing cross-contamination, but there are steps that diners can take to protect themselves.
Tips for Avoiding Cross-Contamination in Restaurants
- Choose a restaurant that offers a gluten-free menu or has options clearly marked.
- Ask your waiter about the restaurant’s gluten-free options and how they are prepared.
- Inform the restaurant staff of your gluten sensitivity and ask them to take extra care with your meal.
Preventing Cross-Contamination at Home
Even when dining at home, preventing cross-contamination is important. Those with gluten sensitivities should have their own kitchen utensils and cookware to prevent cross-contamination from gluten-containing foods. It is also important to regularly clean kitchen surfaces to avoid any residual gluten from contaminating a meal.
Gluten-Free Options at Marcos
For those with gluten sensitivities, Marcos offers gluten-free crust options on their pizzas. However, it is important to note that the restaurant cannot guarantee a completely gluten-free environment due to the potential for cross-contamination. Customers with gluten sensitivities should inform the staff of their dietary needs and take necessary precautions to prevent cross-contamination.
| Pizza Toppings | Gluten-Free? |
|---|---|
| Cheese | Yes |
| Pepperoni | Yes |
| Mushrooms | Yes |
| Sausage | Yes |
| Green Peppers | Yes |
It is important for those with gluten sensitivities to inform the restaurant staff of their dietary needs to prevent cross-contamination. By taking necessary precautions, diners can enjoy a gluten-free meal at Marcos and protect their health.
The Rising Popularity of Gluten-free Diets
Gluten, a protein found in wheat, barley, and rye, has become a topic of discussion in recent years due to a rise in celiac disease, gluten sensitivity, and those choosing a gluten-free lifestyle. As a result, the demand for gluten-free options in restaurants and food stores has increased significantly.
Benefits of a Gluten-free Diet
- Reduced inflammation
- Improved digestion
- Weight loss
While there is controversy over the benefits of a gluten-free diet for those without celiac disease or gluten sensitivity, some individuals claim overall health improvements with the elimination of gluten from their diet.
Challenges of a Gluten-free Diet
One major challenge for individuals on a gluten-free diet is finding gluten-free options while eating out or traveling. Limited accessibility to gluten-free options can make it difficult and stressful to maintain a gluten-free lifestyle.
Another challenge is the higher cost of gluten-free options compared to their gluten-containing counterparts. This can make it harder for individuals on a budget to maintain a gluten-free diet.
Does Marcos Have a Gluten-free Option?
Many pizza places now offer gluten-free options, but it’s important to check if there is a dedicated space and equipment used for gluten-free preparation. Marcos, a popular pizza chain, does indeed offer a gluten-free crust option. However, Marcos warns that while their crust is gluten-free, they cannot guarantee that their toppings and sauces are completely free from gluten contamination.
| Pros of Marcos Gluten-free Crust | Cons of Marcos Gluten-free Crust |
|---|---|
| Gluten-free option available | Possible cross-contamination with toppings and sauces |
| Crispy and delicious crust | Higher cost compared to regular crust |
Overall, while Marcos does offer a gluten-free crust option, individuals with celiac disease or severe gluten sensitivity may want to exercise caution and ask about the preparation and possible cross-contamination with toppings and sauces before ordering.
Best Gluten-free Alternatives to Wheat Flour
For those on a gluten-free diet or with celiac disease, finding a wheat flour alternative can be essential for baking and cooking. Fortunately, there are various excellent gluten-free flour alternatives that offer similar taste and texture to wheat flour. Some of the best gluten-free alternatives to wheat flour are mentioned below.
- Almond Flour: Made from finely ground blanched almonds, this nut flour provides a nutty flavor and tender crumb that works well in cakes, cookies, and crusts.
- Coconut Flour: This flour is high in fiber and low in carbohydrates. It is made from ground, dried coconut meat, providing a light texture with a slight sweetness that complements well with baked goods such as muffins and bread.
- Buckwheat Flour: Despite its name, buckwheat is not related to wheat and is gluten-free. It has a slightly bitter, nutty flavor that works well in pancakes, waffles, and bread. Buckwheat flour may require mixing with other gluten-free flours to achieve the best texture and taste.
Additionally, there are other gluten-free flours such as corn flour, chickpea flour, and rice flour, which are versatile and typically work well in many baked goods. It is essential to follow the recipes that provide appropriate proportions or ratios of gluten-free flour, as each type of flour has unique properties and may require different measurements.
Aside from these flour alternatives, gluten-free baking mixes and all-purpose flour blends such as Bob’s Red Mill Gluten-Free All-Purpose Baking Flour and Cup4Cup Gluten-Free Flour Blend are also worth trying. These blends contain a combination of gluten-free flours and other ingredients to achieve a similar texture and consistency to wheat flour.
| Gluten-free Flour | Texture | Best Used for |
|---|---|---|
| Almond Flour | Tender Crumb | Cakes, Cookies, Crusts |
| Coconut Flour | Light and Fluffy | Muffins, Bread, Pancakes |
| Buckwheat Flour | Slightly Dense | Bread, Pancakes, Waffles |
In a nutshell, with the rise of gluten-free products, there are various gluten-free alternatives to wheat flour available in the market. Experimenting with different gluten-free flours and blends can lead to the most satisfactory results in baking and cooking without compromising taste and texture.
Eating Out on a Gluten-free Diet
Going out to eat can be a challenge for those on a gluten-free diet. Many restaurants do not have gluten-free options, and even if they do, cross-contamination can still be an issue. Here are some tips for eating out on a gluten-free diet:
- Research – Before heading out to a restaurant, check their website or give them a call to see if they have gluten-free options. Many restaurants now have gluten-free menus or can accommodate those with dietary restrictions.
- Communicate – When you arrive at the restaurant, inform your server of your dietary needs and ask if they can accommodate you. Be specific about what you cannot eat and ask about the preparation methods to avoid cross-contamination.
- Stick with what you know – It’s safest to stick with foods you know are gluten-free such as grilled meats, vegetables, and salads without croutons or dressings containing gluten.
Many fast-food chains such as Chipotle and Subway now offer gluten-free options, but it’s important to be cautious of cross-contamination. Always ask to have your food prepared separately and avoid shared utensils or equipment.
For a safer dining experience, seek out restaurants that specialize in gluten-free cuisine. These restaurants have dedicated gluten-free kitchens and staff trained in safe food handling practices.
| Gluten-free Chain Restaurants | Menu Options |
|---|---|
| Chipotle | Salads, Burrito Bowls (without tortilla), and Chips and Guacamole |
| Subway | Gluten-free Bread, Salad, and Chips |
| Outback Steakhouse | Gluten-free Bloomin’ Onion, Steaks, and Salad |
| P.F. Chang’s | Gluten-free Lettuce Wraps, Mongolian Beef, and Fried Rice |
Remember to always be cautious and advocate for your health when dining out on a gluten-free diet.
Does Marcos have a gluten-free option?
1. Is Marcos Pizza’s gluten-free option safe for celiacs?
Yes, Marcos Pizza’s gluten-free crust is certified gluten-free and made in a gluten-free facility to avoid cross-contamination.
2. Are all pizza toppings gluten-free?
While some toppings might be naturally gluten-free, others might contain gluten. It’s important to check with your local Marcos Pizza for specific information.
3. Is it possible to get a vegan gluten-free pizza at Marcos?
Yes, Marcos offers vegan options, and their gluten-free crust is also vegan.
4. Does Marcos have a gluten-free pasta option?
Unfortunately, Marcos Pizza doesn’t have a gluten-free pasta option at this time.
5. Are Marcos Pizza’s gluten-free pizzas available in all locations?
Yes, Marcos has gluten-free pizzas in all of their locations.
6. Can I order a half-half pizza with one gluten-free crust and one regular crust?
Yes, Marcos does offer half-half pizzas with a gluten-free crust option.
7. How does Marcos make their gluten-free crust?
Marcos Pizza’s gluten-free crust is made with rice flour, potato starch, tapioca flour, and other natural ingredients.
Thank you for reading, and come back anytime!
We hope we’ve answered your questions about Marcos Pizza’s gluten-free options. Now, you can enjoy a delicious gluten-free pizza with peace of mind. If you have any other questions or concerns, don’t hesitate to contact your local Marcos Pizza. Thank you for reading, and we hope to see you again soon!