Are built bars gluten and dairy free? This is a common question among fitness enthusiasts, foodies, and people who have gluten and lactose intolerance. With so many protein bars out there that contain these added ingredients, it can be challenging to find a healthy snack on-the-go that doesn’t cause any digestive discomfort. But don’t worry, I’ve got some good news for you. Yes, built bars are gluten and dairy free!
For those who are not familiar with built bars, they are a relatively new player in the protein bar market. These bars are made with high-quality protein and are low in carbs, with no added sugars or preservatives. Since their launch, they have gained a loyal following of health-conscious individuals who are searching for a delicious and nutritious snack.
What makes built bars stand out from other protein bars is their texture. Unlike many others that have a gritty or chalky texture, built bars have a soft, chewy, and velvety texture. And the best part? They come in a variety of flavors that will satisfy any sweet tooth. From coconut almond to peanut butter brownie, there’s a flavor for everyone. So, if you’re in need of a yummy snack that won’t compromise your dietary restrictions, give built bars a try!
Are Built Bars Suitable for People with Gluten Sensitivity?
Having a gluten sensitivity can be a challenge when it comes to finding tasty snacks and protein bars that won’t cause discomfort or allergic reactions. Fortunately, Built Bars are a great option for those who need to avoid gluten in their diet.
Firstly, all Built Bars are certified gluten-free, meaning they meet strict standards set by independent organizations such as the Gluten-Free Certification Organization. This gives peace of mind to those who are sensitive to gluten and need to avoid it completely.
In addition to being gluten-free, Built Bars are also made with all-natural ingredients and do not contain any dairy, making them suitable for those with dairy allergies or lactose intolerance. This can be a great relief for those who often have to scour supermarket aisles searching for snacks that will agree with their sensitive stomachs.
Why Are Built Bars Safe for People with Gluten Sensitivity?
- Built Bars are certified gluten-free.
- They are made with all-natural ingredients.
- Built Bars do not contain any gluten-containing grains such as wheat, rye, or barley.
Built Bars’ Gluten-Free Certification
As mentioned earlier, all Built Bars are certified gluten-free by independent organizations. This certification means that all Built Bars go through a rigorous testing process to ensure that they contain less than 20 parts per million (ppm) of gluten. This standard is set by the Food and Drug Administration (FDA) and is the maximum amount of gluten that can be in a product and still be considered gluten-free.
It is important to note that Built Bars are not only gluten-free but also made without any artificial preservatives, colors, or flavors. The bars are also high in protein and low in sugar, making them a healthy and delicious snack option for people with gluten sensitivities.
Built Bars vs. Other Protein Bars
Compared to other protein bars, Built Bars are a great option for those with gluten sensitivities due to their certification and all-natural ingredients. Many other protein bars may contain gluten in the form of wheat protein or other grains, making them unsuitable for those with gluten sensitivities.
| Protein Bar | Gluten Content | Natural Ingredients |
|---|---|---|
| Built Bar | Gluten-Free Certified | Yes |
| Quest Bar | Contains Wheat Protein | No |
| Kind Protein Bar | Contains Gluten-Containing Oats | Yes |
In conclusion, Built Bars are an excellent snack choice for those with gluten sensitivities. They are gluten-free certified, made with all-natural ingredients, and do not contain any dairy. With so many delicious flavors to choose from, Built Bars make it easy to stay on track with your dietary needs without sacrificing taste.
The Benefits of Eating Gluten-Free Products like Built Bars
Gluten-free diets have been gaining popularity in recent years as more people become aware of the potential health benefits. Gluten-free products like Built Bars, which are not only gluten-free but also dairy-free, offer several advantages to those who choose to include them in their diet.
- Reduced Inflammation: Many gluten-free products like Built Bars are made with anti-inflammatory ingredients. Inflammation can cause a range of health problems from joint pain to digestive issues. By eating gluten-free products, you’re reducing your exposure to gluten and other inflammatory substances that may cause health problems.
- Better Digestion: Gluten can be difficult to digest for some people, and it can cause bloating, gas, and other digestive issues. By removing it from your diet, you may find that your digestion improves.
- Improved Energy Levels: Many gluten-free products like Built Bars are made with ingredients that can provide sustained energy without the energy crashes caused by sugar and other additives. This can help you feel more alert and focused throughout the day.
In addition to these benefits, gluten-free products like Built Bars can also be a great way to try new ingredients and flavors. They’re often made with high-quality, nutrient-dense ingredients like nuts and seeds, which can provide a range of health benefits.
So if you’re looking for a delicious and healthy snack that can also help improve your digestion and energy levels, consider giving gluten-free products like Built Bars a try!
| Brand | Gluten-Free | Dairy-Free |
|---|---|---|
| Built Bars | ✓ | ✓ |
| KIND Bars | ✓ | ✓ |
| Larabars | ✓ | ✓ |
When it comes to gluten-free products, Built Bars aren’t the only option out there. Other popular brands like KIND Bars and Larabars are also gluten-free and dairy-free. Be sure to read labels carefully to make sure you’re getting a product that meets your dietary needs.
The Rise of Gluten-Free and Dairy-Free Products
Consumers today are becoming increasingly health-conscious, and this has driven the demand for gluten-free and dairy-free products. Gluten is a protein that is commonly found in wheat, barley, and rye. For people with celiac disease, consuming gluten can lead to a variety of health problems. Dairy, on the other hand, contains lactose, which is a sugar that some people are unable to digest. As such, the market for gluten-free and dairy-free food has grown rapidly in recent years. In this article, we will focus on whether Built Bars are gluten and dairy-free.
The Benefits of Gluten-Free and Dairy-Free Products
- Reduced Inflammation: Gluten has been linked to inflammation, which can lead to a variety of health problems, including joint pain, bloating, and fatigue.
- Digestive Health: For people who are lactose intolerant, consuming dairy can cause digestive issues such as bloating, gas, and diarrhea.
- Allergy Relief: Some people are allergic to either gluten or dairy, and consuming these products can lead to severe allergic reactions.
The Popularity of Gluten-Free and Dairy-Free Products
According to a study by Grand View Research, the global gluten-free product market is expected to reach $7.6 billion by 2024. The dairy-free market is also experiencing rapid growth, with a projected market value of $37.5 billion by 2025. The rise of these products is driven by consumer demand for healthier, more natural options.
Built Bars have been quick to respond to this trend and offer a range of gluten-free and dairy-free options. Made from high-quality, natural ingredients, Built Bars are a delicious, healthy alternative to traditional protein bars that may contain gluten and dairy.
Are Built Bars Gluten and Dairy-Free?
Yes, Built Bars are gluten and dairy-free. They are made with natural ingredients such as cocoa butter, whey protein isolate, and almonds, and do not contain any artificial colors, flavors, or preservatives. Built Bars are also low in sugar and carbohydrates, making them an excellent option for people who are looking to maintain a healthy diet.
| Gluten | Dairy |
|---|---|
| No Wheat | No Milk |
| No Barley | No Whey |
| No Rye | No Casein |
Built Bars are an excellent option for people who are looking for a gluten-free and dairy-free protein bar. Not only are they delicious, but they are also made with only the healthiest ingredients. Whether you are gluten or dairy intolerant, or simply want to maintain a healthy diet, Built Bars are a great choice.
What Makes Built Bars Gluten and Dairy-Free?
Built Bars are becoming increasingly popular among health-conscious individuals, athletes, and fitness enthusiasts. One of the reasons why this protein bar stands out from the rest of the market is that it is gluten and dairy-free. So, what are the factors that make Built Bars gluten and dairy-free? Let’s look into it in detail.
- Built Bars are made with high-quality, natural ingredients that are free from any artificial additives, including gluten and dairy products. It provides a perfect alternative option for people who have celiac disease or those who experience lactose intolerance.
- Built Bars are free from gluten, which is a protein found in wheat, barley, and rye. Gluten causes an immune response that damages the lining of the small intestine leading to different health issues like bloating, diarrhea, and abdominal pain. Hence, gluten-free foods are considered healthy and safe for everyone.
- Built Bars are free from dairy, which is a common ingredient used in most protein bars. Lactose intolerance is widespread, affecting about 75% of the world’s population. It occurs when people cannot digest lactose, a sugar found in milk products, leading to digestive issues like bloating, gas, and diarrhea. Built Bars remove this problem by giving athletes, and fitness enthusiasts a safe way to consume protein without causing any health issues related to lactose intolerance.
According to Built Bar, they use natural flavorings and oils to enhance the flavor of the bars. It keeps them all-natural, healthy, and safe for people who have gluten and dairy intolerance. Additionally, the bars undergo rigorous testing to ensure that no traces of gluten or dairy are present in each batch.
| Ingredients: | Quantity per serving: |
|---|---|
| Protein : | 110 calories |
| Fat : | 15 calories |
| Carbohydrates : | 40 calories |
The main reason why Built Bars stand out is their commitment to purity, and that’s why they are consistently testing their products to ensure they are gluten and dairy-free. So, whether you’re an athlete, fitness enthusiast, or someone who has food intolerances, Built Bars offer a safe, all-natural, and healthy way to consume protein.
The Nutritional Content of Built Bars for Gluten and Dairy-Free Diets
Built Bars are a popular protein bar that is known for its great taste and high protein content. But are Built Bars safe for individuals following a gluten and dairy-free diet? In this article, we will explore the nutritional content of Built Bars for those with gluten and dairy intolerances.
- Protein Content:
- Carbohydrate Content:
- Fiber Content:
One of the standout features of Built Bars is its high protein content. A standard Built Bar contains 17 grams of protein, which is essential for muscle recovery and growth. This protein comes from a combination of whey protein isolate and egg whites, which are both gluten and dairy-free sources of protein.
Built Bars have a relatively low amount of carbohydrates, with only 4 grams of net carbs per bar. This is perfect for individuals following a low-carb or keto diet. However, always read the nutrition label carefully to ensure that the flavor you select is gluten and dairy-free.
In addition to being a good source of protein, Built Bars are also high in fiber. A typical Built Bar contains about 6 grams of fiber, which is about 20% of the recommended daily intake. This fiber comes from a combination of soluble and insoluble sources like chicory root and psyllium husks, both gluten and dairy-free.
Overall, Built Bars can be an excellent choice for individuals with gluten and dairy intolerances, as they are made with gluten and dairy-free ingredients. However, always check the flavor and ingredient list before purchasing to ensure that all ingredients used are gluten-free and dairy-free.
To help with your selection process we have created this table summarizing the nutritional content of various Built Bar flavors for gluten and dairy-free diets:
| Flavor | Calories | Protein (g) | Carbs (g) | Fiber (g) |
|---|---|---|---|---|
| Double Chocolate Mousse | 110 | 17 | 6 | 5 |
| Mint Brownie Delight | 110 | 17 | 6 | 5 |
| Peanut Butter | 110 | 17 | 4 | 5 |
As you can see, Built Bars offer a good balance of protein, carbs, and fiber, making them a healthy choice for individuals with gluten and dairy intolerances. But as always, read the label thoroughly and speak with a healthcare professional before introducing new supplements or food items into your diet.
Gluten and Dairy-Free Snacks on the Go: Why Built Bars are a Great Option
For individuals with dietary restrictions, snacking can be a difficult task, especially when on the go. Gluten and dairy-free snacks can be hard to find and often lack flavor, leaving individuals feeling disappointed and hungry. Built Bars, however, offer a great option for those looking for a delicious and nutritious snack on the go that is both gluten and dairy-free.
- Gluten-Free: Built Bars are made with natural ingredients and are certified gluten-free, meaning they do not contain any wheat, rye, or barley. This makes it a great option for individuals with gluten intolerance, celiac disease, or those who simply want to avoid gluten in their diet.
- Dairy-Free: In addition to being gluten-free, Built Bars are also dairy-free. The bars are made with a unique blend of proteins that are derived from egg whites, ensuring they are a safe option for individuals who are lactose intolerant or have a dairy allergy.
- Flavor Variety: Built Bars come in a variety of flavors, meaning there is something for everyone’s taste buds. From chocolate to fruit flavors, there is no shortage of options when it comes to choosing a Built Bar.
When compared to other gluten and dairy-free snacks, Built Bars offer a high amount of protein and fiber, making them a more nutritious option. Additionally, the bars are low in calories and sugar, making them a guilt-free indulgence.
For individuals who are always on the go, Built Bars offer a convenient snack option that is easy to pack and take with you wherever you go. Whether you’re running errands or traveling, Built Bars make it easy to stay fueled and satisfied without compromising your dietary needs.
| Nutrition Information | Per Bar |
|---|---|
| Calories | 110 |
| Protein | 15g |
| Fiber | 6g |
| Sugar | 4g |
Built Bars are a great option for individuals with gluten and dairy restrictions who are looking for a delicious and nutritious snack on the go. With a variety of flavors to choose from and high protein and fiber content, Built Bars are a guilt-free and satisfying choice for any snacking situation.
Gluten and Dairy-Free Protein Bars: What to Look for When Buying
For individuals with gluten and dairy sensitivities, finding a protein bar that meets their dietary restrictions can be a challenge. Luckily, there are plenty of gluten and dairy-free options on the market. Here are some things to look for when purchasing:
- Ingredients: Check the ingredient list for any gluten or dairy-containing ingredients. Look for bars that use whole food ingredients like nuts and seeds, instead of highly processed ingredients and fillers.
- Certifications: Look for bars that are certified gluten-free and/or dairy-free. These certifications ensure that the manufacturing process meets strict standards to prevent cross-contamination.
- Protein Source: Make sure the bar has a high-quality protein source, like grass-fed whey or plant-based sources like pea protein or brown rice protein. Avoid bars with soy protein as it is often highly processed and can be a common allergen.
In addition to the above considerations, it’s important to be aware of other potential allergens and intolerances. Always read the label and ingredients carefully before purchasing. Below is a table of popular gluten and dairy-free protein bars to consider:
| Brand | Flavor | Protein Source | Certifications |
|---|---|---|---|
| Larabar | Apple Pie | Nuts and Seeds | Gluten-Free |
| Kind | Dark Chocolate Nuts & Sea Salt | Nuts and Seeds | Gluten-Free, Kosher, Non-GMO |
| RXBAR | Blueberry | Egg Whites and Nuts | Gluten-Free, Paleo, Soy-Free |
| BHU Foods | White Chocolate Macadamia | Pea Protein | Gluten-Free, Non-GMO, Kosher |
By being diligent in your ingredient and certification research, and knowing your individual dietary restrictions, you can find a delicious and nutritious protein bar that meets your needs and elevates your snack game.
Are Built Bars Gluten and Dairyfree FAQs
Q: Are Built Bars safe for people with gluten intolerance?
A: Yes! Built Bars are gluten-free. They are made with natural flavors and ingredients, which make them safe to consume for people with gluten intolerance.
Q: Are Built Bars dairy-free?
A: Yes! Built Bars are dairy-free. They are made with a blend of plant-based protein, which makes them a perfect snack for those who are vegan or lactose intolerant.
Q: What are the ingredients in Built Bars?
A: Built Bars are made with natural flavors and ingredients that include a blend of plant-based protein, fiber, and healthy fats. The ingredients list is simple and concise, which makes Built Bars a healthier choice for snackers.
Q: How many flavors of Built Bars are gluten and dairy-free?
A: Currently, there are 10 flavors of Built Bars that are gluten and dairy-free. The flavors range from chocolate to fruit, which makes them perfect for any mood or craving.
Q: Where can I buy Built Bars?
A: Built Bars are available to purchase online through their website. You can also find them at select retail locations near you. Check their website for more information.
Q: How many calories does a Built Bar have?
A: A Built Bar ranges from 110 to 180 calories per bar, depending on the flavor. They are a low-calorie snack that makes them a perfect go-to snack for those who are watching their calorie intake.
Q: Are Built Bars gluten and dairy-free, but taste good?
A: Definitely! Built Bars are not only gluten and dairy-free, but they are also a tasty snack. The texture of the bar is smooth and the flavors are delicious, making them a great alternative to unhealthy snacks.
Closing Thoughts
Thank you for reading about Built Bars today. We hope we answered all your questions about Built Bars being gluten and dairy-free. Remember, you can purchase Built Bars online or find them at select retail locations. Go ahead and indulge guilt-free in these delicious and healthy snacks. We appreciate your time and hope to see you again soon!